Why Choose Head Up A New Direction In Healing?
Discover Your Journey in Healing
Holly Benedetto LPC
Holly Benedetto's is dedicated and committed to guiding and supporting you on your journey to mental and spiritual wellness.
I am a licensed professional counselor who focuses on holistic approaches to empower individuals to overcome mental health challenges and achieve inner harmony. Also my spiritual practices combined with therapy help individuals connect with their inner selves and find meaning and purpose in life. I specialize in trauma, Domestic Violence, PTSD, anxiety, women issues, and grief incorporating mindfulness to help individuals cultivate self-awareness, reduce stress, and embrace a balanced lifestyle.
My salt room is the first of it's kind in Monroe CT. I wanted to provide a unique and tranquil experience for not only my clients but for my own children. It is a passion of mine to educate children and others about the benefits of holistic self care. For additional information about the salt room and benefits of halotherapy click here
TRANQUILITY AWAITS YOU
Transform Your Life with Holistic Wellness
Enhanced Well-Being
Our holistic approach enhances sleep quality, fostering deep relaxation and rejuvenation.
Emotional Balance
Experience reduced anxiety and depression as you embrace a harmonious and balanced emotional state.
Stress Relief
Our techniques alleviate stress, promoting mental clarity and overall well-being.
Heightened Awareness
Cultivate improved focus and concentration, nurturing a mindful and present way of life.