Why Choose Head Up A New Direction In Healing Spiritual Center?
At this Mental Health Holistic Spiritual Center, Holly Benedetto LPC, provides a unique approach to mental wellness, combining holistic and spiritual practices as well as Halotherapy to promote healing and balance in your life.
Experience a Guided Meditation Workshop
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PsyhoEducation on 7 main chakras
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Find ways to open and clear the specific chakra by learning different holistic techniques.
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Combine psychotherapy with specific issues associated with each chakra.
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20 minute guided imagery meditation
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Fun activities associated with specific chakra.
HALOTHERAPY
30-45 minutes sessions
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BENEFITS OF HALOTHERAPY
Respiratory Health:
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Clearing mucus and congestion
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Reducing inflammation in the airways
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Improving lung function in individuals with asthma, bronchitis, and COPD
Skin Health:
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Reducing inflammation and itching associated with eczema, psoriasis, and acne
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Improving skin tone and texture
Stress and Relaxation: Promoting relaxation and reducing stress levels and Improving sleep quality. Good for anxiety
Other Benefits: Boosting the immune system, Enhancing athletic performance, and Detoxifying the body.
Meet Holly Benedetto LPC
Holly Benedetto's is dedicated and committed to guiding and supporting you on your journey to mental and spiritual wellness.
I am a licensed professional counselor who focuses on holistic approaches to empower individuals to overcome mental health challenges and achieve inner harmony. Also my spiritual practices combined with therapy help individuals connect with their inner selves and find meaning and purpose in life. I specialize in trauma, Domestic Violence, PTSD, anxiety, women issues, and grief incorporating mindfulness to help individuals cultivate self-awareness, reduce stress, and embrace a balanced lifestyle.
Transform Your Life with Holistic Wellness
Enhanced Well-Being
Our holistic approach enhances sleep quality, fostering deep relaxation and rejuvenation.
Emotional Balance
Experience reduced anxiety and depression as you embrace a harmonious and balanced emotional state.
Stress Relief
Our techniques alleviate stress, promoting mental clarity and overall well-being.
Heightened Awareness
Cultivate improved focus and concentration, nurturing a mindful and present way of life.